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| Bodybuilding Biggest Secret |
The last article on how to maintain harder erections inspired this piece. If you intuitively think about it, you will realize that maintaining harder erections is all about boosting up your testosterone levels.
Testosterone is the main reason males have bigger muscles than females and if one eats the foods for harder erections, you should theoretically be able to boost your muscles mass.
As easy as it seems, gaining more muscles requires one to maintain a special kind of lifestyle whereby one eats the right food whilst maintaining a healthy level of exercise.
The trick to gaining muscles fast is to eat food that would deliver more protein to your muscles faster and one such food is chillies. It might seem weird but it has been proven that chillies expand blood vessels forcing them to carry more blood thus delivering more nutrients to the muscles.
Eating foods spiced with chillies is all you need to grow bigger muscles faster. Eat all the foods rich in protein, maintain a healthy level of exercise and you will surely be gaining mass.
Don’t interpret maintaining a healthy level of exercise to mean doing light exercises like walking more. What this means is that do not over-exercise by doing more reps than necessary because all that does is eat the muscles away instead of building.
Testosterone is the main reason males have bigger muscles than females and if one eats the foods for harder erections, you should theoretically be able to boost your muscles mass.
As easy as it seems, gaining more muscles requires one to maintain a special kind of lifestyle whereby one eats the right food whilst maintaining a healthy level of exercise.
The trick to gaining muscles fast is to eat food that would deliver more protein to your muscles faster and one such food is chillies. It might seem weird but it has been proven that chillies expand blood vessels forcing them to carry more blood thus delivering more nutrients to the muscles.
Eating foods spiced with chillies is all you need to grow bigger muscles faster. Eat all the foods rich in protein, maintain a healthy level of exercise and you will surely be gaining mass.
Don’t interpret maintaining a healthy level of exercise to mean doing light exercises like walking more. What this means is that do not over-exercise by doing more reps than necessary because all that does is eat the muscles away instead of building.
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